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October 24 The different sides of meOctober 22 Found my fav drinkwulala, found my fav drink at loblaws yesterday , Almond drink.
Calories 90 (250ml)
Vitamin A 20%
Calcium 30%
Iron 2%
Vitamin D 45%
Vitamin E 25%
Vitamin B12 50%
1 cup has 45% daily value of Vitamin D wor, haha October 18 老啦忙几天, 要休息好一阵子才能歇过来, 真是。。。 -------------------------------------------------------- 还是王若琳的翻唱 Just the two of us I see the crystal raindrops fall And see the beauty of it all Is when the sun comes shining through To make those rainbows in my mind When I think of you some time And I want to spend some time with you Just the two of us We can make it if we try Just the two of us Just the two of us Building castles in the sky Just the two of us You and I We look for love, no time for tears Wasted waters's all that is And it don't make no flowers grow Good things might come to those who wait Not to those who wait to late We got to go for all we know Just the two of us We can make it if we try Just the two of us Just the two of us Building castles in the sky Just the two of us You and I I hear the crystal raindrops fall On the window down the hall And it becomes the morning dew Darling, when the morning comes And I see the morning sun I want to be the one with you Just the two of us We can make it if we try Just the two of us Just the two of us Building big castles way on high Just the two of us You and I Just the two of us Let's get together, baby Just the two of us We can make it Just the two of us We can make it Just the two of us... September 14 静静的生活September 08 I did it!August 24 天下有情人这首歌是在朋友space上看来的,超女郁可唯和快男魏晨演绎的还是不错的,很久了的老歌 兔子加油哦,抱抱! ------------------------------ 爱是一种不能说只能尝的滋味试过以后不醉不归 等到红颜憔悴 它却依然如此完美 等到什么时候 我们才能够体会 爱是一朵六有天飘下来的雪花还没结果已经枯萎 爱是一滴擦不干烧不完的眼泪还没凝固已经成灰 等到情丝吐尽 它才出现那一回 等到红尘残碎 它才让人双宿双飞 碍… 有谁懂得个中滋味 爱是迷迷糊糊天地初开的时候 那已经盛放的玫瑰 爱是踏破红尘望穿秋水只因为 爱过的人不说后悔 爱是一生一世一次一次的轮回 不管在东南和西北 爱是一段一段一丝一丝的是非 教有情人再不能够说再会 教有情人再不能够说再会 August 11 随想 最近犯困, 但是睡不着, 也许你要说, 老人家了, 觉少。 窗帘外面的天,不知是晴朗还是阴天,从窗帘缝隙里透过来的丝丝的光让我知道, 新的一天又开始了。拉开一道缝, 光有点刺眼,看样子应该又是个晴天。我喜欢晴天。 原因很简单, 我喜欢阳光照在身上暖暖的感觉。是啊, 就这么简单, 希望日子一天天也过得很简单,简单到自己的心声都能听得一清二楚。几周前去检查身体, 医生说我严重缺乏维生素D,于是又给了我一个喜欢阳光的充分理由。 去年的这个时候正带着爸妈去加东旅游。一家人在一起开开心心的。妈妈总分不清楚东南西北, 出远门总是让人担心她会迷路; 爸爸每次都得领着她。老妈每次掉向然后被老爸领回来后,总会一脸崇拜的问老爸,为什么没来过的地方,你都认得路?老爸一脸自豪的仰着脸说,那当然。我在一旁看他俩人对话的样子,偷笑,并用相机偷偷记录下来他们俩人手挽手的样子。 美好的回忆都留在东岸。 过了一个忙碌的夏天, 可是忙碌过后, 发现脑子里剩下的全是些零零碎碎,端着相机的时候,脑子里不自觉就会蹦出来一些片段,可是太细碎了,没有整体感,自己都不知道自己在想些什么。 或许我根本什么都没想? 入冬的时候也许也学人家写几个系列什么的,好好整理一下(如果我不犯懒的话 ……)。 转帖一篇给姐妹们看 有一天,我們可不可以這樣相愛 有一天,我們可不可以這樣相愛 約定好去每一個彼此都想去的地方 記在備忘里 然后一個一個的慢慢實踐 在每一個景點 拍下兩人緊握的雙手 有一天,我們可不可以這樣相愛 去吃每一處想吃的美食 收集店里的小票 記錄時間地址食物 再用手机拍下殘羹冷炙的身影 有一天,我們可不可以這樣相愛 逛了無數家店后 突然手指向同一個方向 聲音傳來 "this one" "就是這件" 有一天,我們可不可以這樣相愛 哼起了一段旋律 另一個什么也不說的 輕輕唱出下一句 有一天,我們可不可以這樣相愛 暢想未來生活時 可以惊愕發現 心中构筑的小家 有著同樣的風景 有一天,我們可不可以這樣相愛 在某個角落 放一首歌 一個喜歡旋律一個喜歡歌詞 再找一首歌 喜歡旋律又喜歡歌詞 這樣的兩首歌只能彼此唱來听 有一天,我們可不可以這樣相愛 在對方忙碌的時候 适時的退到一旁 安靜的守候自己的想念 等待對方忙完 有一天,我們可不可以這樣相愛 做讓對方為難的事情 抱歉的流淚 另一個什么也不說 只是靜靜的把哭泣的人摟在怀里 心中責怪又不忍責怪 有一天,我們可不可以這樣相愛 不去計較自己做了多少 只是用心看到 對方付出的點點關怀 并心存感恩的去珍藏 有一天,我們可不可以這樣相愛 當异性走來時 只是微笑的掏出錢夾里兩人相擁的合影 輕輕的說句"對不起,我已經有了要守候的人" 有一天,我們可不可以這樣相愛 面對紛紛扰扰的塵囂 只在心里确定 想和眼前的人過好每一天 有一天,我們可不可以這樣相愛 有屬于一個人的理想 有屬于兩個人的生活 即使不完美卻很完整 有一天,我們可不可以這樣相愛 不去擔心會不會失去彼此 卻在心底無比确定不能失去彼此 不去想這段感情能活多長時間 卻在心里將永遠視為理想期限 有一天,我們可不可以這樣相愛 心中的我愛你 像太陽從東方升起 像人類生存需要呼吸 一樣自然和必須 有一天,我們可不可以這樣相愛 心中追求的 不是大起大落 只是對方愿意一起度過的平淡生活 有一天,我們可不可以這樣相愛…… 如果有一天,我們可以這樣相愛…… 如果有一天,我們可以這樣相愛 我想每天早起拉開窗帘迎接陽光 收拾狹小且凌亂的房間 做簡單卻拿手的煎蛋 洗去一身油煙味 輕輕走過去搖醒睡在大床上的那個人 如果有一天,我們可以這樣相愛 我想躺在陽光里只是冥想 看你皺著眉一頁一頁的翻過小說 順勢往你嘴里塞一兩片零食 看你毫不猶豫的吃掉 再自然的幫你清理掉地的殘渣 如果有一天,我們可以這樣相愛 我想在你心情不好的時候 保持沉默的同時 把你的頭靜靜的摟在怀里 拍拍你的肩 讓你知道不快總會過去 如果有一天,我們可以這樣相愛 我想在家里亮一盞燈等候 加班晚歸的你 在你掏出鑰匙的一刻 穿著圍裙為你打開大門 讓你看到笑笑的我和 一桌不丰盛卻熱气騰騰的飯菜 如果有一天,我們可以這樣相愛 我想在我不能陪伴你出差的時候 替你收拾行李 再偷偷放一張紙條 叮囑你記得穿衣記得吃藥 記得把自己安安全全的帶回家 如果有一天,我們可以這樣相愛 我想在某個爭吵冷戰的夜里 向你這樣妥協 "要不,我們都承認我對了" "要不,我們都承認你錯了" 等你無奈又無語的摸摸我的頭 輕輕的抱抱我 如果有一天,我們可以這樣相愛 我想比你先离開這個世上 然后看你在每個值得紀念的日子 替我輕輕擦拭黑色的墓碑 再擺上一枝盛開的花 有一天,我們可不可以這樣相愛…… 如果有一天,我們可以這樣相愛…… 我想我再也不會選擇离開 無論身旁的你在或者不在…… August 08 Signs of Autumn - on my FlickrAugust 05 BostonJuly 23 电影 最近恶补了几套电影, 弥补了我电影观看史上的很大一块空白 -- 老土的我,终于看完魔戒三部曲啦,哈哈哈 Lara Corft: Tomb Raider & The cradle of Life The Bourne Identity, The Bourne supremacy and The Bourne Ultimatum The Lord of the Rings: The Fellowship of the ring, the two towers, return of the King July 05 健康饮食 之 123456781个水果 美味水果 每天吃含维生素丰富的新鲜水果至少1个,只要想吃,什么时候都可以吃。 2勺素油 烹调时尽量少放油,而且最好食用素油即植物油,其中的不饱和脂肪对光洁皮肤、塑造苗条体形、维护心血管健康大有裨益。 3碗主食 每日3餐都要有主食,粗细粮搭配吃最好。 4盘蔬菜 每人每天蔬菜的摄入量应保持在400~500克,把它分成4份来吃。早餐1份,午餐2份,晚餐1份。蔬菜的种类要多,一天中必须有一盘蔬菜是时令新鲜的,而且深绿色蔬菜要占主角,其他颜色的如西红柿、胡萝卜、茄子等,也要合理搭配着吃。 5份蛋白质 每天吃肉类50克,当然最好是瘦肉,鱼类50克,豆腐或豆制品200克,蛋1个,牛奶或酸奶1杯。这种以低脂肪的植物蛋白配上非高脂肪的动物蛋白,或用植物蛋白配少量的动物蛋白的方法,不仅经济实惠,而且动物脂肪和胆固醇相对较少。 6克食盐 世界卫生组织提倡,每人每天食盐推荐摄入量为6克。政府部门发放的蓝色小盐勺,每一平勺是2克,一天用3勺就足够了。 7种调味品 各种调味品,如葱、姜、蒜、大料、花椒等,作为每天的烹饪作料不可缺少,它们有使菜肴增加美味,提高食欲,解毒杀菌,舒筋活血,保护维生素C,减少水溶性维生素损失的作用。 8杯水 这8杯水指的是白开水或是茶水,各种碳酸饮料、甜饮料都要少喝。每天保证8杯水,可以补充体液、促进代谢、增进健康。 June 21 背影Woofstock Dog Festival I'm too lazy to upload the all the photos again, for my MSN space friends, here is the link to the album http://www.facebook.com/album.php?aid=268851&id=791625286&l=23957ecac7 ----------------------------------------------------------------------------------------------------- I love this guy so much, he has such a big smile on his face, so lovely ^o^ ![]() Well.... i guess the tree must taste good! ![]() June 08 太多May 27 Min's Bear Hug & River flows in youBear Hug 时间:5月23日 地点:一号线徐家汇,10号出口 珉珉给我一个大大大大的bear hug,心里满满满满的暖意。 短短8个小时的相聚, 发现我们虽然都还是那么聒噪,可是随着我们渐渐长大, 看过了生老病死, 经历过了聚散离别,我们或多或少改变了表达自我的方式。有些话题谁都不愿意提起, 有些话题已经变成了无奈的叹息。不愿意提及的那些话,你知道我心里一直是在为你默默祝福的 :) 还有莹儿家的闺女,刚刚睡醒就被莹抓住拍照,照片传过来的时候还睡眼惺忪的,真是个可爱的宝贝儿。 也许真的像你说的,少一点的相聚,就会少一分离别的感伤。 ---------------------------------------------------------- River flows in you 上次回去,多多居然也在练这首曲子,当时她弹得还不熟 师兄家的新旅馆盖好了,一点大火的痕迹都没有了,他安排我住的是新楼 Kiba不认识我了,可是很没骨气的在我几个treats的攻势下,每天回家都对我摇头摆尾的 E5里我的位置被熊坐了,他说要沾一沾我的好运 ITC315的刷卡机好像换了 Head Hall餐厅的收银员还是那几个老太太 网球场旁边的那个公共游泳池已经修好了,很漂亮 Magee House从外面看还是一样,我没有进去,只是开车路过 Hilltop里,我要了一个Seafood Chowder,没有点牛排,因为没有人和我分吃 步行桥还是一样人来人往 我,故意没有带相机回去 --------------------------------------------------------- 执着是什么?执着的是感情本身,还是执着一种爱的感觉? 能无私的去爱别人,本身就是上天的一种恩赐,我做不到完全无私,可是我会努力 学会去忘记,学会不再执着吧,虽然有点残忍 ---------------------------------------------------------- 我想要听的Canon,始终没有听到 其实以前就说过,我更喜欢 Kiss the rain April 29 陳奕迅 七百年後 MV前几天有朋友说Eason的新专辑很棒,于是找来听 七百年之后 的歌词一听就让人想到了Wall-E 没想到今天再来听得时候,居然有人手快,已经用Wall-E的电影做成MV了
YouTube - [HKG原創] WALL-E x Eason 陳奕迅 七百年後 MV My personality typeExtraversion (E) iNtuition (N) Feeling (F) Judging (J) Possible Career Paths for the ENFJ:
ENFJ Strengths
Most ENFJs will exhibit the following strengths with regards to relationship issues:
ENFJ Weaknesses Most ENFJs will exhibit the following weaknesses with regards to relationships issues:
ENFJs as Lovers
ENFJs make warm, committed lovers who are willing to go to great lengths for the sake of
"The Relationship". They're totally dedicated to the relationship, and to their partner,
and have a special skill for warmth and affirmation which brings out the best in their
mates. They take their commitments seriously, and are likely to put forth a
lot of effort into making a relationship work once they have commited themselves to it.
In the event that a relationship fails, the ENFJ will feel a lot of guilt, and take on
blame for the failure, but they will move on with their lives with relative ease, without
looking backwards.
"To love means to open ourselves to the negative as well as the positive - to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before." -- Rollo May
Since relationships are central to the ENFJ's life, they will be very "hands on" and involved with their intimate relationships. They may be in the habit of constantly asking their partner how they're doing, what they're feeling, etc. This behavior may be a bit smothering, but it also supports a strong awareness of the health (or illness) of the relationship. Sexually, the ENFJ looks forward to intimacy as an opportunity to express love and caring. The ENFJ is generally very interested in the happiness and satisfaction of their partner. Because they achieve much of their personal satisfaction from making others happy, they're likely to be skilled lovers. Like other Judgers, the ENFJ is likely to follow a schedule for intimacy, and may be prone to becoming routinized. For the ENFJ, the most important aspect of a sexual encounter is the affirmation of love and affection. Although the ENFJ will probably not ask for it, they need to be given sweet words and loving affirmation. Since they are so externally focused on serving people, they do not always pay attention to their own needs. Since much of their personal satisfaction comes from bringing happiness to others, they're able to ignore their own needs and still be happy much more easily than other types. However, if they focus entirely on giving without doing some taking, they may find themselves in an unhealthy, unbalanced relationship. They need to work on being aware of their needs, and being OK with verbalizing those needs to their partners. A problem area for ENFJs in relationships is their very serious dislike of conflict. ENFJs will prefer to brush issues under the rug rather than confront them head-on, if there is likely to be a conflict. They are also likely to "give in" easily in conflict situations, just to end the conflict. They might agree to something which goes against their values just to end the uncomfortable situation. In such cases, the problem is extended and will return at a later time. The ENFJ needs to realize that the world will not end if there is a disagreement, and that dealing with things immediately initiates closure. Ignoring issues will not make them go away. In general, the ENFJ is intensely and enthusiastically involved in their personal relationships. They bring fun and warmth into the equation, and are willing to work hard to make things work.
Although two well-developed individuals of any type can enjoy a healthy
relationship, ENFJ's natural partner is the
INFP, or the
ISFP.
ENFJ's dominant function of Extraverted Feeling is best matched with a partner
whose dominant function is Introverted Feeling. An ENFJ and INFP are ideally
matched, because they share the Intuitive way of looking at the world, but
the ENFJ and ISFP are also a very good match.
How did we arrive at
this?
ENFJs as FriendsENFJs are warm, sociable people who are keenly in tune with other people's feelings and perspectives. They enjoy supporting and bringing out the best in others. They are energetic and fun to be with. They seek authenticity in their close relationships, and are very sensitive to the needs of others. All of these characteristics make the ENFJ valued by their peers as a warm, supportive and giving friend. ENFJs are interested in all sorts of people, and are likely to be able to understand and relate to all of the personality types. The will excel at getting along with all sorts of people when the situation demands that they do so. However, they will not choose to spend their personal time around all of the types. They may resist spending a lot of time with Sensing Perceiving types, whose carefree "live for the moment" attitude may conflict with the ENFJ's strongly held value system. When seeking companionship that is not romantic, ENFJs will be drawn to other Feelers who have similar values and ideas. Since they live in a people-oriented world, they are not comfortable with objective judgments which do not consider people issues. Consequently, ENFJs are not likely to have close friendships with strong Thinking types. They will be likely to especially enjoy the company of other iNtuitive Feelers, as well as Sensing Judgers.
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